May 22, 2021Published by hesselaine@gmail.com on May 22, 2021Categories Insomnia SleepHow Does the Sun Impact Sleep?If you’re like me, then those early days of Houston spring when the sun starts rising a bit early each day and we can more reliably […]
February 1, 2020Published by hesselaine@gmail.com on February 1, 2020Categories Insomnia SleepWhen Do I Need to See a Sleep Specialist?Oh yes, good question dear reader. Sometimes we are unsure if our sleep issue rises to the level that a professional could be of help. A […]