About Dr. Elaine Hess
Founder of Houston Health Psychology, Dr. Hess is a licensed psychologist who brings nearly two decades of experience helping people overcome challenges and enhance their health and wellbeing. She is an expert in mindfulness and cognitive-behavioral approaches to treatment.
After receiving a doctorate from The University of Texas at Austin, she pursued advanced fellowship training in palliative care and psycho-oncology at the South Texas Veterans Healthcare System. As a former faculty member in the Department of Medicine at Baylor College of Medicine, Dr. Hess brings a unique perspective to her practice. She also plays a pivotal role in supervising advanced doctoral-level students from the University of Houston. Additional education, clinical experience, training and research is detailed on LinkedIn.
Dr. Hess isn’t just a seasoned professional; she’s also a compassionate individual who understands these struggles firsthand. Having encountered persistent insomnia, navigated complex medical diagnoses, experienced peri- and post-partum issues, and faced the challenges of parenthood, she is passionate about helping others rediscover their true selves. She is dedicated to providing pragmatic solutions tailored to your unique circumstances while rooted in evidence-based practices.
Outside her practice, you’ll find Dr. Hess enjoying precious moments with her young family. Whether she’s baking in the kitchen or taking walks in her neighborhood, she understands the importance of maintaining balance in her own life.
About Dr. Jessica Meers
Jessica Meers, PhD, DBSM is a licensed clinical psychologist (Texas License #38369), board-certified in behavioral sleep medicine. She earned her Bachelor’s degree at Texas A&M University and her PhD in Clinical Psychology at University of Houston. She completed her predoctoral internship at Sepulveda VA in greater Los Angeles and postdoctoral fellowship at the Houston VA and Baylor College of Medicine.
Dr. Meers specializes in using behavioral (non-medication) treatments to help people overcome insomnia and other sleep problems. She is especially passionate about helping women navigate their own unique sleep challenges, such as those related to menstrual disorders, pregnancy/postpartum, and menopause. As a woman and new mom, she understands the struggle of maintaining healthy sleep while balancing a career, family, and everything else!
Dr. Meers is enthusiastic about spreading knowledge and creating hope for those suffering from sleep problems. She enjoys educating the newest generation of mental health providers and is actively involved in research on the treatment of sleep disorders.
Dr. Meers can be reached directly at (832) 579-6994.
About Nate Healy
Nate is a fifth-year doctoral student in the University of Houston’s Clinical Psychology program working under the supervision of Dr. Elaine Hess. Nate is originally from New Jersey but graduated with a B.A. in Psychology from the University of California – Los Angeles. During his pursuit of a Ph.D., he received his M.A. in Clinical Psychology from the University of Houston due to his work focusing on posttraumatic stress, sleep disturbance, and suicide among
firefighters.
His previous clinical experience includes working in a variety of healthcare settings, such as a federally qualified health clinic, the Houston Fire Department, private practices, and VA medical centers. In these settings, he primarily worked with individuals experiencing symptoms of anxiety, depression, relationship concerns, and trauma, as well as other presenting concerns. Nate is also focused on helping clients with any concerns related to sleep impairments and insomnia. His current research interests focus on trauma/PTSD and factors that may increase one’s risk for suicide. In his free time, he enjoys traveling, sports, watching movies, and spending time with his
dog.
