April 9, 2021
It’s common for clients who call me to mention that they’ve tried melatonin to help them sleep. After all, it’s a readily available supplement sold over-the-counter. […]
October 9, 2020
Many people who call me are already on a sleep medication, sometimes multiple sleep medications. Sometimes the reason they’re calling me is they are tired of […]
February 1, 2020
Oh yes, good question dear reader. Sometimes we are unsure if our sleep issue rises to the level that a professional could be of help. A […]
January 17, 2020
If you’re reading this post, I’m assuming you’re a somewhat savvy individual who likes to do their research before they plunge right into something new. Maybe […]