May 22, 2021Published by hesselaine@gmail.com on May 22, 2021Categories Insomnia SleepHow Does the Sun Impact Sleep?If you’re like me, then those early days of Houston spring when the sun starts rising a bit early each day and we can more reliably […]
April 10, 2020Published by hesselaine@gmail.com on April 10, 2020Categories Insomnia SleepInteresting Things That Happen When You Drink CoffeeAhhhh, coffee. Humanity’s great elixir. I’d wager many of the world’s great inventions and leaps forward rests on the shoulders of many good cups of joe. […]
March 13, 2020Published by hesselaine@gmail.com on March 13, 2020Categories Insomnia SleepCoronavirus and sleepOK Houstonians, this just got real. Houston Rodeo was cancelled for the first time in its 89 year history, the NBA suspended its season, we likely […]