Coping with Medical Conditions
Navigating life with a severe medical condition can be overwhelming. It’s not just physically demanding; it’s emotionally and mentally demanding, too. That’s where the clinicians at Houston Health Psychology come in–as health psychologists specializing in helping individuals like you adapt, cope and thrive.
We are compassionate therapists committed to empowering individuals facing severe medical conditions. Our approach is grounded in evidence-based therapies, primarily using Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
What sets these therapies apart?
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Cognitive Behavioral Therapy (CBT): This proven therapeutic approach focuses on identifying and modifying negative thought patterns, helping you develop healthier coping mechanisms and behaviors. Together, we will work on reshaping your mindset to enhance your overall well-being.
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Acceptance and Commitment Therapy (ACT): Embracing acceptance doesn’t mean giving up. With ACT, we explore your values and commit to meaningful actions, fostering resilience and psychological flexibility. This approach empowers you to live a fulfilling life, even in the face of challenging circumstances.
Let’s Begin Your Healing Journey
Take the first step toward a brighter, more resilient future. Whether you’re dealing with a recent diagnosis or have been managing a medical condition for some time, the clinicians at Houston Health Psychology are here to support you. Together, we can build the tools and strategies needed for a more fulfilling life.
Contact us to schedule a consultation or learn more about how we can help you on your path to greater well-being.
Want to learn more?