July 17, 2020
Have you ever heard of the idea of “reverse psychology?” This works great with toddlers. If you have something you want the toddler to do, like […]
July 3, 2020
You know the feeling, don’t you? You’re laying down to bed after several nights (weeks, even) of insomnia, and you just dread what lies ahead of […]
May 25, 2020
Ah yes, this is a question I get all the time. In fact, most people I talk to have suffered with some form of sleep […]
May 10, 2020
This has been a topic of much debate. It seems intuitive that mattress quality would impact comfort while one rests, and naturally it would follow that […]
April 24, 2020
Since all this social distancing and pandemic stuff began, you may notice you’ve begun dreaming more (or, finding your dreams are more vivid, or just plain […]
April 10, 2020
Ahhhh, coffee. Humanity’s great elixir. I’d wager many of the world’s great inventions and leaps forward rests on the shoulders of many good cups of joe. […]
March 13, 2020
OK Houstonians, this just got real. Houston Rodeo was cancelled for the first time in its 89 year history, the NBA suspended its season, we likely […]
February 1, 2020
Oh yes, good question dear reader. Sometimes we are unsure if our sleep issue rises to the level that a professional could be of help. A […]
January 17, 2020
If you’re reading this post, I’m assuming you’re a somewhat savvy individual who likes to do their research before they plunge right into something new. Maybe […]