In the demanding world of healthcare, burnout and moral injury (i.e., when healthcare providers violate or witness violations of deeply held values and beliefs during the course of their work) can cast a shadow over even the most dedicated professionals. The clinicians at Houston Health Psychology specialize in supporting healthcare professionals like you using evidence-based therapies. Together, we’ll navigate these challenges, rebuild resilience, and reignite the passion that brought you to this noble profession.
We understand the unique stressors that healthcare professionals face. Our mission is to provide a safe, confidential and supportive space for those encountering burnout and moral injury, and we do so by drawing upon evidence-based therapies to guide you, including:
Emotion Focused Therapy (EFT): delving into the emotional core of burnout and moral injury, EFT helps you identify, understand, and transform overwhelming emotions. Together, we’ll explore and navigate the emotional landscape to foster healing and resilience.
Cognitive Behavioral Therapy (CBT): Unpacking negative thought patterns and developing coping strategies is crucial in combating burnout. Through CBT, we’ll work to reframe your mindset, manage stress, and build a more resilient mental outlook.
Acceptance and Commitment Therapy (ACT): ACT empowers you to accept challenges you face while committing to actions aligned with your values. We’ll work toward a healthier relationship with stressors, promoting psychological flexibility and sustained well-being.
Begin Your Transition Toward Greater Resilience
You’ve dedicated your life to caring for others, and it’s time to prioritize your own well-being. Take the first step toward healing and resilience by contacting us today to schedule a consultation to learn more about our approach to guiding you toward a healthier, more fulfilling professional life.
